Please share the content to design an infographics.

these are the types of topics I will explore:

?? 1. Educational & Psychological Insights

These infographics position you as an expert and make complex psychological ideas accessible:
Mind–Body Connection: Visual explainers on how thoughts and emotions influence physical pain.
Pain Reprocessing Therapy: Step-by-step diagrams of how pain pathways can be rewired
Neuroscience of Anxiety & Calm: How the nervous system shifts between fight–flight–freeze and rest–digest.
Cognitive–Behavioural Loops: Show how beliefs ? emotions ? behaviour cycles form and can be interrupted.
Hypnosis Explained: What happens in the brain during hypnosis, myth-busting common misconceptions.

?? 2. Practical Tools & Techniques
“5 Quick Grounding Techniques” — box breathing, sensory focus, gentle movement, etc.
Daily Calm Routine — micro-habits for stress reduction.
Pain Relief in 5 Steps — summarizing reprocessing principles visually.
Reframing Thoughts — visual examples of negative ? balanced thoughts.
Emotional Regulation Toolkit — show strategies like paced breathing, imagery, self-talk, etc.

?? 3. Health & Lifestyle Integration

Aligns with your coaching and performance work:
Anti-Inflammatory Habits — food, sleep, and recovery principles.
Gut–Brain Axis — how nutrition affects mood and pain perception.
Sleep Optimization — stages of sleep and how to improve quality.
Movement for Mental Health — how martial arts, breathwork, and movement reduce anxiety.
Supplements Simplified — visual overview of your protocol categories (vitamins, amino acids, etc.) for educational purposes.

Thanks for sharing will design accordingly.